Summer is around the corner

step by step we are closer and closer to the summer.. So ladies get your ass outside and work out! "I dont have a time" is not an excuse..

1st training:

i started at 9:00am, finish at 10:15am (run &jumping rope)

2nd training:

is gonna be at 6:00 pm..

Good morning..

i love running in the morning..

And few mins jumping rope